You can use a brush to remove hard dirt and to clean it thoroughly. Produce like cauliflower, broccoli, or lettuce should be soaked in cold water for at least 1-2 minutes. Some produce, such as raspberries, should not be soaked in water. To wash greens, separate the leafs and soak them in a bowl of cold water for a few minutes. Do not wash the produce with soap or detergents. For produce with thick skin, use a vegetable brush to help wash away microbes. After washing the produce, dry with a clean paper towel, this can remove also more bacteria.
Answer:
I would assume 204bpm because you'd double the 50% bpm to make the maximum bpm.
Explanation:
Only use this answer as a last resort, it's been awhile since I worked on heartbeat and pulse topics. I was also not very good at it in the first place.
Answer:
Standard indicators of the quality of life include wealth, employment, the environment, physical and mental health, education, recreation and leisure time, social belonging, religious beliefs, safety, security and freedom.
Explanation:
I majored in Health
Answer:
The values are not within the recommendations for heart health.
Explanation:
Saturated fats should comprise of not more than 6% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 168 calories should be from saturated fat. 1 gram of saturated fat is equivalent to about 9 calories. So your daily intake of saturated fat should not exceed 18 grams per day. Trans fat should comprise of 1% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 28 calories should be from trans fat. 1 gram of trans fat is equivalent to 10 calories. So your daily intake of trans fat should not exceed 2.8 grams.
same..................................
