Answer:
It can be Character I guess so
1.) Children and adolescents should have 60 minutes (1 hour) or more of Physical activity daily.
2.) A brisk walk, Jogging, Climbing the stairs, Playing Tennis, Dancing, Biking, Doing yard work like raking, digging and gardening, and swimming laps.
3.) Jogging, Playing Tennis, Swimming. I like to do and and plan on participating in these because Jogging helps with the respiratory (controlling breathing) Playing tennis helps with the arms and focus. Swimming is like a full body workout of everything.
4.) Okay, so each day I wake up and go for a jog at least 30 to 45 minutes, I play Tennis during the Fall and I go for swimming any time that I can. During the spring/summer doing yard work. Climbing the stairs every single day.
I hope this Helped.
(I wasn't sure for the last one)
Answer:
This can be described as a commitment.
Explanation:
From a psychological point of view, we can say that when Janis swept the kitchen's floor, she committed herself to have a clean house so that she can invite her friends. She is directing her activities to reach a goal and is easier because after sweeping the kitchen she is mentally predisposed to reach her goal of keeping the house clean.
