1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Ugo [173]
3 years ago
14

Which of the following exercises helps develop and maintain muscular strength

Health
1 answer:
elena-14-01-66 [18.8K]3 years ago
7 0

Answer: When it comes to muscle-strengthening exercise, focus on things like  resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.

answer is d

Explanation:

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

climbing stairs.

hill walking.

cycling.

dance.

push-ups, sit-ups and squats.

You might be interested in
State five problems with modern adolescents' nutrition.
denis23 [38]
1. Adolescent Nutrition 2. Nutrition Disorders - prevention and control 3. Feeding behavior 4. Adolescent 5. Review literature I. Delisle, Helene
6 0
3 years ago
What factors, which may be out of a parent's control, impede a nurturing environment?
Lostsunrise [7]
Peers, school, social media, and many other outside factors.
3 0
3 years ago
Read 2 more answers
Which is a CORRECT statement about disaster emergency kits?
Natasha2012 [34]
D I would presume,money is irrelevant when your in a disaster because you can't eat,drink,or survive off of it
7 0
3 years ago
Read 2 more answers
List four main reasons people use medications.
hoa [83]
To Treat , To Cure, To Manage, To Prevent.
5 0
3 years ago
Read 2 more answers
1. After<br> After playing an<br> outdoor game.<br> game, you<br> were tired and thirsty
Naya [18.7K]

Answer:

both

Explanation:

playing outdoors make us tired and thirsty

mainly thirsty

8 0
1 year ago
Read 2 more answers
Other questions:
  • Breast self-exam (BSE) is an important defense in the early detection and prevention of breast cancer. BSE should be performed w
    15·2 answers
  • Most people who have herpes know right away that they are infected because symptoms appear within 24 hours.
    14·1 answer
  • ere are 2 new patients in the medical office. Both patients have the same name "James Smith", but they are not related. How will
    8·2 answers
  • What challenges do you think doctors encounter when they try to diagnose patients with symptoms that are common to different pat
    10·1 answer
  • What term refers to the duration for which any food remains safe for consumption?
    5·1 answer
  • What should you avoid when trying to improve memory
    13·1 answer
  • When your body lacks sleep is it like being impaired by alcohol?
    5·2 answers
  • HELP ME KNOW!
    10·2 answers
  • Which of the steps below is NOT important for wellness?
    13·1 answer
  • Which pesticides are exempt from the notification, posting and reporting requirements of the healthy schools act?.
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!