Before beginning a vigorous aerobic exercise routine, all adults should
2 answers:
Exercise to get your muscles loosened up
First they should make sure they get an examination from a doctor then stretch the parts of your body that you will mainly use.
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Answer:
Excercise
Explanation:
Excercise is important for the body and can prevent heart diseases,obesity, etc.
Answer:
based off what?
Explanation:
im confused
6.9/10
;)
3-6 months is how long you can keep it in for
Any of these can be long term affects because everyone reacts differently but for short term I would have to say regressive behavior
