Endurance because he keeps moving at a pace he set for himself and even though he must be tired from all the stopping and running he still works hard and doesn't stop
These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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Progressively Overloading his muscles, assuming he is doing weight training, to increase strength over time. he should not stay with the same weight for two months, unless he can perform more reps with better form over time.
Answer:
To avoid cross-contamination, blood must be drawn and collected in tubes in a specific order.
Explanation:
This is known as the Order of Draw. Blood Culture Tubes or Vials. (Rare disease.)
