Mental health activities overall depict the conditioning and psychological well-being of mental health in everyday life.
<h3>What is Mental health?</h3>
Mental health may be defined as an optimistic condition of mind and body, deeming safe and capable of management, with a sense of emotional, psychological, and social well-being.
After you’ve completed 7 days of logging your mental health activities, you are going to incorporate some of these practices into your everyday life with the help of the following points:
- Try to enjoy life as much as possible with a positive mindset.
- Do not overload physical as well as mental burdens.
- Prepare a daily schedule that consists of time for each and every activity including playing to studying.
- Always do regular yoga and medication with deep breaths.
- Give time to proper sleep.
- Enhance your imagination power through certain games like sudoku.
- Enjoy your weekend holidays in a peaceful and cheerful place.
Therefore, it is well described above.
To learn more about Mental health activities, refer to the link:
brainly.com/question/19087858
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Answer: A. Mediterranean
Explanation:
The Mediterranean diet or eating pattern is common among people who live in countries near the borders of the Mediterranean Sea. The diet is typically high in whole grains, beans, olive oil, fruits, vegetable, nuts and seeds.
This type of eating pattern includes the daily consumption of the fruits, vegetables, whole grains and healthy fats. This includes the weekly intake of the poultry, fish, eggs and beans. This also involves the limited intake of red meat and moderate amount of dairy products. Casual or regular intake of red wine is also included in the Mediterranean diet.
By following a Mediterranean diet, limits the intake of the processed food, red meat, promotes the intake of red wine instead of hard liquor. Thus is good for maintaining the health because processed food, red meat can increase the level of bad cholesterol in the blood vessels which can lead to increase in blood pressure. Hence, this may result in heart diseases. Also the consumption of processes food may promote cancer as they may contain unsaturated fatty acids.
<span>In the scenario whereby a patient tested negative in the
rapid strep test but tested positive for the influenza virus type A in the
rapid flu test, the coding system used is code 487.1. This code consists of signs
of laryngitis, pharyngitis, or respiratory infection, both upper and acute.</span>
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