Active aerobics are aerobic activities that are of enough intensity to elevate the heart into the target zone, active aerobics are higher in internsity than lifestyle activities they are also more vigorous and are good for building cardiovascular fitness and providing health benefits
Answer:
passing, setting, spiking, blocking, digging, and serving are all skills needed by volley ball players
Answer:
A difference between parenting adolescents and younger children is the level of maturity and responsibility expected from the child/adolescent. However, they are both the same in that a parent should expect their kid to do different tasks or chores and behave a certain way, or there will be consequences.
Answer:
strength
Explanation:
athletes need speed but in order to be fast you also need to have strength to help your body
