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Nimfa-mama [501]
3 years ago
7

Why is volleyball considered such a good aerobic exercise

Health
1 answer:
Over [174]3 years ago
5 0
Volleyball is considered a good aerobic exercise because you’re on your feet while playing, you’re working the same large muscle groups for more than 20-minute intervals and you have the opportunity to maintain 60 to 80 percent of your target heart rate.
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A class of brain chemicals that may play a particularly important role in the development of anorexia in both rats and humans is
Ahat [919]

Answer: Endorphins ; Pleasurable/Pleasant

Explanation:

When you starve , the body stimulates the production of endorphins to help manage the pain. The problem is, endorphins like opiates are addictive .

So in anorexia, the constant release of endorphins can be quite addictive because it provides a pleasant drugged up feeling.

3 0
3 years ago
Assignment: Find an article that supports the importance of exercise. Read the article and list 10 important facts that support
Fed [463]

Answer:

BAD FATS;

Saturated and trans fats are bad for you. Less than 7% of your total daily calories should come from saturated fats. Less than 1% should come from trans fats. In a 2,000-calorie daily diet, that’s less than 15 grams of saturated fat and less than 2 grams of trans fat.

GOOD FATS;

Replace bad fats with good fats. Studies show that good fats may help lower your total cholesterol level. Omega-3 fatty acids have good health benefits. They can decrease your risk of heart attack and inflammation.

IMPORTANCE OF EXERCISE

1.Improve your memory and brain function (all age groups).

2.Protect against many chronic diseases.

3.Aid in weight management.

4.Lower blood pressure and improve heart health.

5.Improve your quality of sleep.

6.Reduce feelings of anxiety and depression.

7.Combat cancer-related fatigue.

8.Improve joint pain and stiffness.

9.Maintain muscle strength and balance.

10.Increase life span.

6 0
4 years ago
Do you agree more with Sigmund Freud's or Carl Jung's theory of personality development? Why?
SSSSS [86.1K]

Jung presents a better way to study behaviour and personality.

Freud and Jung shared a relationship of many decades, as Jung, the junior partner, learned more about Freud’s theories of the unconscious. However, Jung later came to reject some of Freud’s theories, and then went to his own method of psychology which he called analytical. Both men drew on the concept of the unconscious as a way of explaining dreams, but Jung drew more on a multi-layered concept of the subconscious.

Freud and Jung disagreed on what constituted the unconscious. Freud viewed the unconscious as a collection of images, thoughts and experiences the individual refused to process, which lead to neuroses. Jung added to this definition by stating that each individual also possessed a collective unconscious, a group of shared images and archetypes common to all humans. These often bubbled up to the surface of the personal unconscious. Dreams could be better interpreted by understanding the symbolic reference points of universally shared symbols.

Freud believed that the principle driving force behind men and women’s activities was repressed or expressed sexuality. Unfulfilled sexuality led to pathological conditions. Jung believed that sex constituted only one of the many things that drive humans. More importantly, humans are driven by their need to achieve individuation, wholeness or full knowledge of the self. Many emotions drive humans to act in psychologically unhealthy ways, but all these ways were a longing for the desire to feel complete.

The unconscious to Freud was the storage facility for all repressed sexual desires, thus resulting in pathological or mental illness. Only through laying bare the unconscious could a person discover how to live happily and recover from mental illness. Jung, conversely, felt that the unconscious often strove on its own for wholeness, and that mental illness was not pathology, but an unconscious regulation of emotions and stored experience tending toward individuation.

The goal of the therapist, according to

Jung, was to help the person recognize the work of the unconscious, and thus to assist the patient in understanding how better to strive for individuation which would produce a “whole” person.

While Freud tends toward a very masterful way of storming the unconscious to denude it of repressed feelings, Jung’s path is more in line with the later humanist psychologists. It inspires the holistic Gestalt school, and later therapeutic schools.

In my opinion, Jung presented a better way of examining an individual's personality and behaviour. Freud laid too much emphasis on the sexuality of the person.

Jung's work on the concept of collective unconscious and the archetypes are really revealing aspects of behaviour.

To learn more about Theories of Personality Development, visit:
brainly.com/question/8368194

#SPJ4

4 0
2 years ago
Why do i have trouble breathing??
notsponge [240]

Answer:

Many conditions can make you feel short of breath: Lung conditions such as asthma, emphysema, or pneumonia. Problems with your trachea or bronchi, which are part of your airway system. Heart disease can make you feel breathless if your heart cannot pump enough blood to supply oxygen to your body.

Explanation:

6 0
3 years ago
Read 2 more answers
Brian is a healthy young man. He has been training with his teammates for a 50-yard dash for months. However, even with practice
Gennadij [26K]
The answer is A , brian isnt eating correctly .
5 0
4 years ago
Read 2 more answers
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