Hello!
Before lifting weights, you should always stretch and warm up properly. If your muscles are tight, you are more prone to injury when you begin lifting weights.
It is good to drink water during a weight-lifting session, but you do not need to drink before lifting weights. It is also a good idea to eat about an hour before your workout and within half an hour afterwards.
I hope this helps you! Have a great day!
<span>
Ramon is outgoing and likes to give parties at his house. He's
easygoing, and he likes the company because his parents are away a lot.</span>
I think it is the third one
B or D pretty sure it's D though
call 911, get him to sit up, keep him calm
Explanation:
going off what i would do srry if this is wrong