Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day
It is the tropesphere. Hope i helped :)
Answer:
me hereeeeeeeeeeeeeeeeee hit me
Explanation:
Your first action in managing this patient should be TO PERFORM A JAW THRUST. The jaw thrust is a first aid strategy that is usually perform on trauma patients in order to prevent the tongue from blocking the upper airways. The jaw thrust should be perform when the patient is in a supine position.
