The correct answer is
d. fully moving the muscles without locking your joint.
Well for starters lets see the definition of frame, definition of frame means like size, almost like a picture frame which is a strong case that holds a picture from being damaged, so body frame is basically our height which determines our weight and ethnicity.
Answer: B) Height and Ethnicity.
Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
Answer:
Explanation:
Answer: A general term. ... or view at which you look at something. This is inclusive of the body as a hole, or organs, organ systems, tissues, etc.
