Equal and balanced distribution ofdevelopment activities throughtout the country and providing similar standard of services and facilities to all the people living in every part of country is called proportional development.
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A person who smokes 1.5 packes daily gets 300 hits of nicotine to the brain each day. One cigarette has an average 10 nicotine in it. If one and a half pack has 30 sticks of cigarette. Nicotine is very very dangerous to a man's health. IT causes several types of caner. But the answer to your question is letter C - 300.
Crunches or sit ups are good methods to strengthen the abdominal muscles
birth control can stop pregnancy but its not always effective, sometimes it fails and pregnancy results anyways