Which of the following BEST explains why using more than one assessment of cardiorespiratory fitness gives a better picture of f
itness level?A.No individual cardiorespiratory fitness test is accurate.B.Heart and lung fitness must be assessed separately.C.Using more than one assessment provides a more complete picture of an individual's fitness level.D.all of the above
C. Using more than one assessment provides a more complete picture of an individual's fitness level.
Explanation:
Cardiorespiratory assessment is a test that assesses the patient's ability to remain stable in moderate to heavy physical activity for long periods. When this assessment is made more than once, it shows more complete results about the client's physical condition. From this we can confirm that using more than one assessment provides a more complete picture of an individual's fitness level.
Thus, it is extremely important for the physical educators to be able to pass the exercises according to one's ability. The same goes for athletes, who, despite having a better complexion, also need care not to extrapolate their abilities.
