D) 220, so you just subtract your age from 220 to get an answer
Muscular strength + endurance: push-ups, squats, and crunches
Benefits are improve balance and mobility, helps reduce injury risk, and maintain a healthy weight
I mean if you consider death as a benefit..... then there you go
I'm pretty sure the answer is intestinal phase
Pituitary gland. I believe thats the name of the organ.