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Valentin [98]
3 years ago
11

Please explain how to apply the RICE formula for treating physical injuries.

Health
1 answer:
AleksandrR [38]3 years ago
7 0

<u>RICE for treating physical injuries: </u>

“RICE – Rest, Ice, Compression, Elevation”

After an injury (knee or ankle sprain) the pain and swelling can be relieved and wound can be made flexible and healed.

<u>Rest:</u> Need to take rest and protect the injured area.

<u>Ice: </u>By applying cold ice pack will reduce pain and swelling.  

<u>Compression:</u> Need to wrap the injured area with an elastic bandage will compress the wound and reduce swelling.

<u>Elevation:</u> Need to place the injured area at a height (above the heart level) which helps in minimizing the swelling.

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A nurse is teaching a client with a vitamin B12 deficiency about appropriate food choices to increase the amount of B12 ingested
Sergeu [11.5K]

Answer:

"I will eat a meat source such as chicken or pork with each meal."

Explanation:

Vitamin B12, or cobalamin, is one of eight B-complex vitamins. It is found only in animal foods (except honey), such as red meats, seafood, fish, eggs and milk, and is responsible for important functions in the body. Vitamin B12 deficiency is difficult to diagnose, but can cause serious conditions such as megaloblastic anemia and pernicious anemia. Specific groups in society, such as non-supplementary vegetarians and vegans and people over 50, are those most vulnerable to vitamin B12 deficiency.

Regarding the customer exposed in the question, the statement "I will eat a meat source such as chicken or pork with each meal." demonstrates that he is well informed and has correctly learned all the claims about vitamin B12.

5 0
3 years ago
1. What are some sleeping positions that will help you fall asleep faster.
damaskus [11]

Answer:

SLEEP ON YOUR BACK OR YOUR RIGHT SIDE, THOSE POSITIONS WILL NOT HURT YOUR BACK

4 0
3 years ago
What do hemophilia, duchenne muscular dystrophy, and red-green color blindness have in common?
Katen [24]

The answer to this question is that this are all common by being x linked. X linked inheritance means that a disorder is manifested / located in the x chromosomes. The following are the known X linked disorders such as color blindness, hemophilia, duchenne muscular dystrophy, menkes disease, and others.    

3 0
3 years ago
Define physical education in your own word?​
Temka [501]
Physical Education (PE for short) is a physical subject that is taught in school. Students do many different sports, exercises, and activities using their body. Many types of physical fitness are involved. ... Physical education is an important for keeping kids and adults fit and active.
7 0
2 years ago
A doctor wants to estimate the mean HDL cholesterol of all​ 20- to​ 29-year-old females. How many subjects are needed to estimat
sukhopar [10]

Answer:

The number of needed subjects to estimate the mean HDL= 31

Explanation:

Given that:

. standard deviation, s= 11.6

. Margin of error, ME = 2

s= 11.6

ME = 2

. The 90% margin of error is defined as:

ME = Z₀,₉÷₂ X σ÷√η

coeficient = (0,90/2)

2= 1.645 x 11.6/√η

√η= (1.645 x 11.6)÷ 2

 η= √9.541

 η= 30.888

 η≈31

7 0
3 years ago
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