I believe first degree is your answer.Good luck
Explanation:
they would resist depending on parental background.
The immediate effects of exercise are on the neurotransmitters. They cause the signals that pass through the brain go faster. This makes it easier for you to learn new things. Since exercise makes muscles stronger, cells are created in the process and it increases the number of pathways for oxygen and other things. That makes your reflexes and your nerves faster. Different types of exercises also increase your cognitive learning.
Hope this helps :)
Having a journal can help someone become more fit because, a journal can assist someone to keep a steady routine.