Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
Answer:
there are no options here
The answer is 20 minutes. You must have 20 minutes of cardio each day to have an effective cardio exercise.
Health-related fitness is mainly to benefit your body and fight diseases such as diabetes and performance-related fitness is more of an aesthetic or look.
Answer:
A. Stimulant
Explanation:
A stimulant is any drug that excites any bodily function. Cocaine gives the user extreme happiness and energy.
