Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Explanation:
Answer:
Fracture.
Explanation:
In the index the main term to reference is fracture.
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
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You may fall and get hurt can be too the weight of the backpack
If an example is what you need i'll try my best to help. Say for example, you're sitting in class and you're doing a group project and you want your best friend to do it with you but (s)he thought you had meant that you wanted to do it with someone else, because of poor body or facial language.
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