Answer:
lifting weights.
cycling.
push-ups, sit-ups and squats.
Explanation:
Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer:
Environmental /Health and Safety Response.
Explanation:Environmental Response/Health and Safety Conduct is a Response unit that takes measures to ensure that the public and workers are in good health and Safe. It Unit also take measures to protect the environment from all-hazards supports affected communities in cases of such.
Organizations must ensure that their activities do not cause harm to anyone by implementing safety at work through practical environmental protection measures. The general role of Environmental /Health and Safety Response experts include
-Ensuring the health and safety of all.
-Maintaining a database to track training and medical monitoring of site and field employees.
-Distributing personal protective equipment required of EPA personnel during site visits.
“M<span>enorrhagia” </span>is the technical word for it. It means you have heavy and long periods. It can also be shown if you have to change your pads quite often.
