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butalik [34]
4 years ago
9

The goal of physical activity is to increase your heart rate to a certain rate. At that point, the exercise is considered active

enough to be improving your health.
True
False
Health
1 answer:
Kobotan [32]4 years ago
4 0

Yes the goal of physical activity is to increase your heart rate to a certain rate.At the point ,the exercise is considered active enough to improve ing your health.

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