Well,Setting a specific timeframe helps increase chances of the goal being met by Having a Specific time for that goal to be met,which leads to doing whatever the goal is by devoting time to that goal
Ha 1 deoderant, 2, eat healthy, and idk the third, bathe
Drinking milk helps keep the bones strong. Milk contains calcium, which is what is found in bones. The calcium will strengthen the bone to make it less breakable.