The correct answers are, A is unhealthy, B and C are Healthy.
Explanation:
First of all, we need to realize that we have to eat everything that God has made for us. But eating it in a selected controlled portions will make us remain fit and healthy. Excess of everything is bad, even if it is healthy.
We should eat everything, whether is is carbohydrates, proteins, fruits, etc. But everything should be eaten in balanced and medium portions.
So
- Option A has a huge steak, which is a protein, which is good for the body, but eating it with a huge plate of corn is not suitable because corns contain significant amount of sugary content. So this makes this option unhealthy.
- Option B is a plate of rice and vegetables, which is a healthy option, as the plate size is medium and it has both carbs and vegetables which make it a balance healthy diet.
- Option C is a small piece of chicken, which is protein, a small plate of rice, which is carbs, and a small salad, which is vegetables. This is the most healthiest and balanced option, as it contains all nutrients in a balanced size.
Learn more about Healthy and Unhealthy choices at:
brainly.com/question/10891899
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Answer:
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
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Explanation:
<u>Stretching allows you to stretch your muscles</u>, relax body tensions and maintain joint mobility.
With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
TRUE is the correct answer
