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marta [7]
3 years ago
5

A proper cool-down allows your heart rate to return to _____________.

Health
2 answers:
Jet001 [13]3 years ago
6 0
It helps your heart to return to normal heart rate
____ [38]3 years ago
3 0
A 10 to 15 minute cool down should be sufficient to allow your heart rate and breathing to return to normal. After exercise or strenuous physical activity, it is important to decrease your body temperature gradually until lowers back to normal.
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