This makes me more able to put information that i see on tv into my head for answers on the hw i'm doing.To gather more important information I may need in the future. My audience would be me, myself, and I.
Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
Hello!
The answer(s) to your question are
Try a new sport
Try adding weight lifting
Cross train
Answer:
b) avascular
Explanation:
Blood supply is an important factor necessary for quick healing of an injury. The cartilage is <em><u>an avascular tissue</u></em>, meaning there is no blood supply to the cartilage.
The prolonged recovery of this injury is basically due to the physiological fact that the cartilage is avascular. Tissues that have blood supply heal faster when damaged, when compared to damaged cartilages lacking blood supply.
