Falsee thats totally unhealthy if you isolate from people just for a "healthy" relationship
Answer:
Here are some benefits of biomechanics ;
Increased movement speed (running, swimming, etc.)
More power (jumping, hitting, lifting, etc.)
Energy conservation through economy of movement.
Helps eliminate muscle imbalances.
Reduces wear and tear on joints and ligaments.
Improved sport specific form and technique.
Hope it helps :)
Answer:
ofc
Explanation:
give me all the topics u need
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