The best answer to the health and workout question above would be overload. It is evident that the person developed knee pain from running everyday - a sign that the knee was put on a greater amount of stress. This principle of sport training is called the overload and is used to strengthen the ability of that certain muscle to work efficiently.
Answer:
Explanation:
its all kinda same answers ( i think its a or B or c ) u just need to think about ( i think its A) i hope i am right
*i hope this helps * :)
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. At an 85 percent level of exertion, your target would be 145 beats per minute.
Answer:
Acids lower the pH of freshwater and bases raise the pH of freshwater.
Explanation:
If a substance is too basic, it could possibly harm another organism living in the freshwater source. If it's too acidic, it could possibly make unsafe living conditions in that environment. That's why you should always check the pH level in the fish tank and in the pool to see what the pH is. A pH of 6 - 8 is always safe for fish, whereas a pH of 5 - 9 is safe for pools.
Explanation:
Acids: 0 - 6
Neutral: 7
Bases: 8 - 14