Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Answer:
d. Your partner violated the Scope of Practice and could have his certification revoked.
Explanation: See Scope Practice for EMT's
Because you know if your maybe new to it you might not know how to start where the instructor can help you get started.
Simply walking alone can actually do both of these however if you are looking for multiple answers then here are some examples:
-Playing Sports
-Jogging
-Lifting Weights
-Swimming
-Dancing
-Bike Riding
etc...
Anyways, hope I helped!
