Your answer is...
A.) You relax some of your requirements.
Both sides of the conflict need to sacrifice some of their values to find a compromise that both sides can reach and be happy with.
love, the Pineapple :)
<3
Do you still need these answers?
Answer: Yes, your food choices should include many foods that are nutrient dense.
Explanation:
Nutrient dense foods are more healthy and add more nutrition to your diet than eating foods with more calories. Energy dense foods will add more calories and may cause weight gain, but nutrient dense will help lower calories and give the person all the nutrients needed for a healthy body.
Some of the best nutrient dense foods are; eggs, oily fish, what, quinoa, oils, seeds, and nuts. In addition to getting the most nutrients, the body will also receive more vitamins and lower cholesterol.