1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
GalinKa [24]
3 years ago
5

Calculate the EER for a 19-year-old man who is 5 feet 10 inches tall and weighs 155 pounds. The man works out using interval tra

ining for 60 minutes per session at least 5 days a week.
about 3100 kcal/day


about 2700 kcal/day


about 2100 kcal/day


about 4000 kcal/day
English
2 answers:
Tamiku [17]3 years ago
4 0

Answer: About 3100kcal/day

Explanation:

Gender - male

Height - 5 feet 10 inches (1.778m)

Weight - 155 pounds (70.307kg)

Age - 19

Session - 60 minutes / session atleast 5days a week (Active Physical Activity(PA) bracket)

Active PA factor = 1.27

Estimated Energy Requirement (kcal/day) =

Total Energy Expenditure + Energy Deposition

Adults 19 years and older - Men

EER = 662 - (9.53 x age [y]) + PA x { (15.91 x weight [kg]) + (539.6 x height [m]) }

EER = 662 - (9.53 × 19) + PA × {(15.91 × 70.307) + (539.6 × 1.778)}

EER = 662 - 181.07 + PA × { 1118.584 + 959.4088}

EER = 480.93 + PA × (2077.9928)

EER = 480.93 + 1.27(2077.9928)

EER = 480.93 + 2639.050856

EER = 3119.9808

EER is about 3100kcal/day

mel-nik [20]3 years ago
4 0

Answer:

about 3100 kcal/day (A)

Explanation:

Age = 19yrs

Height = 5 feet 10 inches tall = 5.833 feet = 1.78m

Weight = 155 pounds = (155/2.2)kg = 70.45kg

The desired BMI(body mass index) is 18.5 to 24.9 (128.7pounds to 173.4 pounds).

Since his weight is 155 pounds, it falls under the desired BMI.

EER for Adults 19 years and older - Men

EER = 661.8 - (9.53 x age [years]) + PAL x { (15.91 x weight [kg]) + (539.6 x height [m]) }, where PAL = 1 if sedentary, 1.11 if low active, 1.25 if active, and 1.48 if very active.

PAL = physical activity level

EER = Estimated Energy Requirements

His does interval training for 60 minutes per session at least 5 days a week that means he is active. PAL = 1.25

EER = 661.8 - (9.53 × 19) + 1.25×[(15.91 × 70.45) + (539.6×1.78)]

= 661.8 − 9.53(19) + 1.25((15.91×70.45)+(539.6×1.78))

= 3082.414375

EER = 3082kcal/day

Hence, his EER is about 3100 kcal/day.

You might be interested in
50 points write me a 5 paragraph story about something cool, best one will get brainliest it could be real or fake
Nutka1998 [239]

Answer:

The rest of my story

Explanation:

After about an hour or two, the phone rang and Charlee answered it and after about two minutes of silence Charlee said: “Ok thanks I will let you know after our talk.” Jackson ran out of the house and to Carter’s house (his best friend). He knocked on the door and when no one came to the door he knocked louder and louder until Carter’s mom came to the door. Jackson said, “Is Carter there I need to talk to him.” Carter’s mom nodded her head and pointed to Carter’s room. Before Jackson went into his room he knocked and said: “Can I come in?” Carter said “Sure.” Jackson sat down on his bed and he put his chin in his hands and said: “I have done something so terrible and I need help.”  

Carter then said, “Hey I’m here if you ever need me.” Jackson said “Yeah I know. That’s why I always come to you.” They smiled at each other and Carter then said: “But I really need to know what you did so horribly wrong.” Jackson looked up and said “Ok but you have to promise not to tell anyone.” Carter said, “Ok I promise.” Jackson then told him the story about what had happened during the day and when Jackson got done telling the story Carter was spellbound and said, “Dude, what are you going to do?” Jackson replied with a sigh and said, “I don’t know what to do. That’s why I came to you so you could help me. You can, can’t you?” Carter then was the one who needed to sigh and he said: “I don’t k...”

Jackson cut him off before he was finished and he said, “Fine I’ll do it myself.” Carter said, “Yeah, and what’s that?” And Jackson said, “First I have to get rid of him.” He pointed to across the road to his house and Carter was like “Ok but don’t say I didn’t tell you.” Jackson said, “Thanks anyway for Nothing.” Jackson then ran across the road without looking and a truck almost ran him over Jackson then flipped the truck driver the middle finger and said, “HEY WATCH WHERE YOUR GOING.”  

When Jackson went back to his house he went to the drawer and found a kitchen knife and he went to find his dad when he couldn’t find him he then went to his room to lay down and he put the knife under his pillow and that was when he heard the loud banging on the door. He went to the door and that was when the 4 people came bursting through the door and put him in a chokehold and dragged him out the door and threw him in the back of the dark blue van.  

This is all I have wrote. Hope this helps and hope you win!!

6 0
2 years ago
13 An idea emphasized throughout the selection is
Bezzdna [24]

Answer:

A

Explanation:

3 0
3 years ago
Read 2 more answers
Warm-Up
Amiraneli [1.4K]

Answer:

its all of the above

Explanation:

He is cunning and creative in solving problems. He never seems to give up and he is a great leader.

6 0
3 years ago
What do early metaphors for translation have in common?
malfutka [58]
They are all about the same topic. And they use something else as an example of transformation... thus making it an analogy, or a metaphor.
3 0
3 years ago
Read 2 more answers
In the short story "Once Upon a Time" it is ironic that the white boy's body is trapped in a barbed wire fence put in place
lina2011 [118]

Answer:

The old system has died, and a new society will depend on racial cooperation.

Explanation:

In this story, we see an example of irony. The story shows us that the white family believes in the traditional way of being. They have internalized the idea that white people are superior to black people, and that this makes them natural masters and rulers. This idea of white supremacy is exemplified in the white boy. However, when the white boy's body is trapped in a barbed wire fence, this is a symbol of the death of the old regime and the beginning of a new era. This new era is represented by the cooperation that can be seen between the white parents, and the black servants.

6 0
3 years ago
Other questions:
  • Theodor geisel, better known as dr. seuss, was one of the most popular authors of books for children. on which source of humor d
    12·1 answer
  • Which issue is Jackie Robinson addressing in his letter to President Eisenhower?
    5·2 answers
  • The following sentence is in what tense? Laura has given donations to the local food bank.
    11·2 answers
  • Beowulf begins with the funeral of a beloved king.
    11·2 answers
  • Read this excerpt from The Outsiders. I’m different that way. I mean, my second-oldest brother, Soda, who is sixteen-going-on-se
    6·2 answers
  • The root is to be pulled out-
    12·1 answer
  • Help me pls!!! You have now read two works written by Dr. King, listened to his speech, and read a commentary about his works. I
    9·1 answer
  • Read “Charles.” Answer the question for me, please!
    10·2 answers
  • Are fidget spinners tools or toys
    8·1 answer
  • A compound sentence is constructed when two related simple sentences are joined together TRUE or FALSE
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!