The best way to get accurate information on the risks of a new health-enhancing activity is to consult someone who is informed and experienced in that activity and it is a good idea to consult your doctor about the activity before participating in it to make sure you are physically capable of doing so.
A short term goal would be to abstain from sex or masturbation for a health reason: waiting for a UTI, STD or other issue (from a procedure, perhaps) until healing comes.A long term goal would be waiting for marriage to have sex and then committing to only have sex with that person.
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sorry for ur lost
i know what it feels like to lose a dog its painful
hope you get better soon
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