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forsale [732]
3 years ago
10

Even so

Health
1 answer:
frosja888 [35]3 years ago
5 0
WHAT WHY IS ZHE SOOOO LONG??
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Penelope experiences regular panic attacks, and her fear of them happening again has led her to be diagnosed with panic disorder
MaRussiya [10]

Answer:

Cognitive restructuring.

Explanation:

Cognitive restructuring is a psychotherapeutic process in cognitive behavioral therapy of learning to identify and dispute inaccurate, negative, irrational or maladaptive thoughts that contribute to the development of depression, they are known as cognitive distortions, such as all-or-nothing thinking (splitting), magical thinking, over-generalization, magnification, and emotional reasoning, which are commonly associated with many mental health disorders.

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3 years ago
Which resource provided by the counseling &amp; mental health center provide appointment-free, relaxation stations across campus
vovikov84 [41]

The centre for mental health counselling sessions which is appointment free across the campus is the Mind-body lab.

What is the role of the Mind-body lab?

The MindBody Labs are self-paced spaces created to assist UT students in learning about options for enhancing their mental and physical well-being.

  • Currently, the laboratories offer audio and video teaching on a range of subjects.
  • The majority of the material is experiential, allowing students to learn along with and put skills into practice as they are being presented.

Currently, the MindBody Labs offer information and activities on:

  • Breath control drills
  • Relaxing the muscles Meditation
  • Images and sounds that promote calm
  • Directed imagery
  • Wellbeing and good health
  • Sleep problems
  • Difficulties with food and eating

Hence the answer is MindBody Lab

Learn more about MindBody Lab here,

brainly.com/question/13451257

# SPJ4

8 0
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