Answer:
Calories Are a unit of energy in food. Carbohydrates, fats, protein, and alcohol in the foods and drinks we eat provide food energy or calories.
Some sport activities you can engage in include: swimming, running, walking, dancing , cycling skipping, different kind of ball games and jumping. Physical activity improve physical health by strengthening the heart muscles, lowering the blood pressure, raising the level of good cholesterol in your body, increasing blood flow, etc. All these work together to reduce the risks of having diseases such as heart attack, high blood pressure, stroke, etc. Emotionally, physical activity promotes improve mood and mental health.
C has the strongest result if not followed correctly so i think answer is
C
hope i helped!! :)
