Adrenaline and Cortisol (A) are the main two (2) hormones associated with stress
I hope that helped :)
Answer:
I am somewhat resilient. I don't get down on myself because of the little things and always keep trying. I could change my mindset to have a more positive outlook on things
Probably blood clots such as bruises.
You're most likely to feel refreshed and worn out, well depending on how much you usually do these moderate intensity workouts.
Respiratory and circulatory!
