Hello.
To plan you should have a place to go things to eat an dhave insurrence.
Have a nice day
Answer:
it is recommended to exercise everyday because
- decrease heart failure.
- good for muscles and borns.
- decreases fat content and maintain weight of our body.
- it lowers the risk of many diseases.
- it maintains proper blood circulation.
- gives relaxation
It can help you because then you can get any thing you need to do done, so your nutritional plan will be healthy for your body.