according to the question are microwaves and X-rays
Solar Radiation, The Solar Wind, and Gamma Ray Bursts
Acceleration is the rate of change of velocity, so can be calculated by:
a = v2 - v1 / t where v2 and v1 are the final and initial velocities of the object respectively and t is the time taken. Therefore the acceleration is:
a = 30 m/s - 20 m/s / 2.0 s = 10 m/s / 2.0 s = 5 m/(s^2)
Hope this helps!
If the forces on an object are balanced (or if there are no forces acting on it), this is what happens:
a stationary object stays still
a moving object continues to move at the same speed and in the same direction