Answer:
Hypertrophy training
Explanation:
Hypertrophy training stage of the Optimum Performance Training (OPT) model is specific for the adaptation of maximal muscle growth, focusing on high levels of volume with minimal rest periods to force cellular changes that result in an overall increase in muscle size.
An effective system of communication is essential for nation's to conduct business, develop, protect itself, and many other essential functions. Effective communication systems connect people and places allowing for easier flows of information and for greater development in areas outside of major transport or urban hubs. An effective communication system is now essential to a modern nation-state to be integrated into the global economy and to function effectively.
According to a little bit of research, there is 9 judges whom are called justices.
<span>The answer to this question is Occipital
Lobe. Occipital Lobe is the part of the brain that allows us to understand and
correctly see what the eyes is viewing and seeing. Occipital Lobe also
functions to process the images that the eyes are visualizing. The function of
occipital lobe does not limit to visualization of images from the eyes but it
also functions for color recognition, used for reading and reading
comprehension, and recognition of movement of objects.</span>
