Answer:
D
Explanation:
But u should also use condoms when having sex.
As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.
Individual sports have a favorable impact on social health because they allow athletes to develop friendships with rivals.
<h3>What is benefit of participating in individual sport ?</h3>
- Athletes that participate in individual sports develop greater degrees of independence, discipline, and zeal. Winning or losing is all up to you, and every competition is a chance to beat your personal best.
- Your decisions will determine whether you succeed or fail. As a result of knowing that you can succeed on your own merits, this might boost your independence and self-confidence in many facets of your life.
- Without teammates to rely on or with whom to share the burden of defeat, you may become more self-aware and motivated to put in more effort to win.
- Tennis and other individual sports have also been shown to be extremely beneficial for kids with attention deficit disorder, as well as other sensory or socialization disorders. These activities improve focus, foster physical activity, and help people build self-esteem.
To learn more about Individual sports refer :
brainly.com/question/872862
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Answer: Consistency is key to achieving goals.
Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.
Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.
