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3 years ago

12

PLEASE ANSWER ASAP!!! WILL GIVE BRAINLIEST!!! Years ago it was standard procedure to static stretch prior to an athletic contest

or sport practice session. We did it and moved on. The present-day mindset, however, is that approach will hinder performance. What do you think?

1 answer:

Sveta_85 [38]3 years ago

5 0

Answer:

i believe it’s important to stretch before you perform.

Explanation:

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