<span>Letter A. Flexibility. Yoga is a type of daily routine or activity and can also be classified as a hobby for most people. It includes movements that strecthes your body's muscle and it also improves your body's flexibility. Therefore, Yoga is a type of activity that improves flexibility.</span>
"The term 'health literacy' means the degree to which an individual has the capacity to obtain, communicate, process, and understand basic health information and services in order to make appropriate health decisions."
