Answer:
Air, water, land, climate etc are included in natural physical aspects.
Running:
F- Take a run every morning
I- Moderate to high intensity
T-20-30 minutes
T-sprinting
Lifting:
F- 4 sessions a week
I-Moderate to high intensity
T-60 minutes per workout
T-benching and weights
Answer:
has a vaccine,can be spread by direct contact and affects both children and adults
Explanation:
A web-based program for cycling, high-intensity exercise, or yoga may be best for providing you with a fun and engaging workout.
<h3>What is yoga?</h3>
It is a practice that involves well-being at all levels:
- mental
- physical
- emotional
- and spiritual.
This practice consists of uniting the body and mind with what is around us. The creator of yoga.
<h3>What is cycling?</h3>
Cycling is an extremely recommended sport for those looking to strengthen muscles (especially legs, thighs and glutes). Cycling is a big part of this 'magic' that helps the body maintain its mobility as you age.
With this information, we can conclude that a web-based program for cycling, high-intensity exercise, or yoga may be best for providing you with a fun and engaging workout.
Learn more about high-intensity exercise in brainly.com/question/13753444
#SPJ1
The correct response is A. Record of your mental health.
