Answer:
1. Practicing deep or guided breathing techniques, such as box breathing.
2. Relaxing and trying to remain calm.
3. Going for a walk, ideally away from an urban environment.
4. Having a warm, relaxing bath or shower.
5. Practice stretching and relaxation exercises, such as yoga.
Explanation: Hope this helps!
Answer:
Skills such as communication, collaboration, presentation, and maintaining a professional relationship are needed by anyone who is an advocate.
Answer:
parents could pay more attention to their teens, the teens could have more self control, and parents could make it very clear that alcohol could kill teens and cause them to make poor choices which could be sever enough to rewin their life.
Explanation:
A. menstruation
menstruation happens because each month the body releases an egg. Hence why when youre pregnant you dont experience menstruation, because the egg is fertilized so will not be released