<span>Sprains, strains, and scrapes are considered sport injuries, because they are </span>related to sports and exercise. <span>The most common </span>cause<span> of </span>injury<span> is poor training. Because of poor training the muscles, tendons and ligaments are weak and the probability for injury is bigger. </span>There are several things you can do in order to prevent sport injuries: Warm up and cool down, wear protective gear, don't work out or play when you are injured.
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the white blood cells, part of the immune system, system that tailors the body's immune response to specific pathogens
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