It is important to implement a plan when modifying lifestyle behaviors for the following reasons. First, it helps a person attain
his/her envisioned goal and planning provides strategies that address a problem.
Second, it requires a person to identify personal barriers so it will not
hinder to his/her plan.<span> Lastly, it influences advocacy of change to other people who
also want to modify their lifestyle behaviors.</span>
A breakdown in cartilage is a cause of joint inflammation. <span />
Attitude is an important factor to fitness cuz a good attitude and modivation can make u wanna work out and excercise if u don't have a good attitude u might not wanna work out.
Addiction to nicotine, elevated heart rate
I think the answer is true
