Explanation:
In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas
Melanie should focus on her strong points, stay well-groomed, and remember that looks don't matter as much as she thinks.
False because people wouldn't want to gain weight faster.
Answer:
Explanation:
Yes I have. It made me feel sad and honestly a bit annoyed but if I stopped giving, there would be nothing left. A healthy relationship I have is with my dad. I know that no matter what happens in life, he will be by my side. He might not agree with my choices, but he will always love me. He has proved that time and time again. It makes me very happy to know that I have him to talk to about anything. It makes me feel more happy and content than I could describe. It's important to have a life outside of that relationship because if I spend all my time focusing on that relationship, I will never have time to focus on anything else. Interdependence means to be dependent on each other, and it's a good thing because if somebody needs you, you can always count on them to be there when you need them.
