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harina [27]
3 years ago
10

For permanent weight loss, a person should

Health
2 answers:
Molodets [167]3 years ago
8 0

<span>they should lose it slowly. Do not fast because you could potentially gain it all back easily.</span>
Sergeu [11.5K]3 years ago
4 0
For permanent weight loss a person should maintain a balanced diet food and do regular excercise.
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