One Role strain can happen when the role you are fulfilling places too many demands on you. <span>Example: To be a good mother you might read several texts on parenting then find you do not have enough hours in the day to house clean to keep the children free of germs or to shop properly to provide the right nutrients for the children/ to keep the car in good order, get them to school safely or to keep up to date with the world news, to provide them with the right moral guidelines in world which is constantly changing and other needs.</span>
<span> Role conflict: Is similar but in also to the job being too heavy it also means that there are troubling things to the role or roles. </span> <span>Example: Mothers who also have paid work can find it difficult to keep a balance between their two sets of obligations.</span>
Once text is highlighted, it's also possible to copy and paste it using a keyboard shortcut instead of the mouse, which some people find easier. To copy, press and hold Ctrl (the control key) on the keyboard and then press the C on the keyboard. To paste, press and hold down Ctrl and then press V.
C. Working to the point of exhaustion at least two times per week
Explanation:
Working out to the point of exhaustion may even discourage someone from their fitness plan. Although I'm not exactly sure what B means, everything else will help someone stick to a fitness plan.