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Whitepunk [10]
4 years ago
7

Sam is being a weight training routine. What physical improvements might result from his training.

Health
2 answers:
Step2247 [10]4 years ago
7 0
His arm strength , his upper body , and leg strength.
Korolek [52]4 years ago
6 0
Increased muscle mass and bone density of the upper body.
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