The answer is DOMS, Delayed Onset Muscle Soreness.
Further Explanation:
DOMS or Delayed onset muscle disease is “muscle pain” that starts after an individual worked out. It begins a day or two after an exercise. An individual doesn’t feel DOMS during an exercise. When an individual feels pain during a workout or immediately after that then it is a different type of “muscle soreness”. It is referred to as “acute muscle soreness”. It is that burning sensation which an individual feels in a muscle while doing an exercise or workout due to the build-up of “lactic acid”. It disappears shortly or as soon as after an individual stops exercising.
Symptoms of DOMS are as follows:
- Swelling in the muscles which are affected.
- Muscle fatigue
- Decrease in range of motion due to stiffness and pain when moving
- Loss of strength in muscles for short term
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Answer Details:
Grade: High School
Chapter: Delayed Onset Muscle Soreness
Subject: Health
Keywords: muscle pain, soreness, acute muscle soreness, sensation, lactic acid, fatigue, strength, stiffness, workout
