The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
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The Yankees and the Dodgers were the two teams. Hoped this helped.
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C. pancreas
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Islets of Langerhans are islands of endocrine cells scattered throughout the pancreas.
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physical, mental, emotional, and social health are all related in connection to our self esteem and what we think about ourselves. it usually will determine our mood.
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