Answer: The lack of improved performance, despite an increase in training intensity or volume. Decreased agility, strength and endurance, such as slower reaction times and reduced running speeds are all common signs of overtraining.
Explanation:
Answer:
B. TO EXPERIENCE SIGNIFICANT WEIGHT LOSS
THIS MAY BE BECAUSE OF UN-NUTRITION
the nail plate (corpus unguis) is the hard part of the nail, made of transluscent keratin protien