i disagree because y=just like you can regain trust you can regain integrity
True - think of it this way when we smell something nice or a family member dies or something Jurassic happens what do you feel joyed, depressed etc.
It may be the psychological nature. Not 100% sure, but it may be.
It feels like stretching but it is kinda like it should hurt but it doesnt.
Resting heart rate is the number of times your heart beats per minute while at complete rest. The best time to take it would be in the morning after a good night sleep before you get out of bed.