<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
<span>B. decrease the incline of the elliptical</span>
I'd say sinuses it's very common in springtime cuz of all the poly going around and fix multiple people with the symptom with the nose eyes and throat causing watery eyes stuffy nose and scratchy throat. Hope this helps!
Aporia
Answer:
B
Explanation:
B is the best answer it explain alot
